An aesthetic doctor-led guide to prevention and regeneration in Central London
When it comes to anti-ageing treatments, timing matters. Start too late and it can be harder to reverse collagen loss. Start too early and you risk unnecessary procedures. The key is knowing when your skin begins to change and how to respond with gentle, effective treatments that protect its structure.
At Alcove Aesthetics by Dr Goziem Onuchukwu, we take a medical, preventative approach to skin ageing. Every treatment plan is designed to support your skin’s long-term health while keeping your appearance fresh, natural and in balance.
When Does Ageing Really Begin?
Skin ageing begins earlier than most people think. Collagen and elastin production start to decline in your mid to late 20s, while cell turnover slows and hydration levels drop. By the early 30s, fine lines, uneven tone and loss of elasticity become more noticeable.
Lifestyle factors such as stress, sun exposure, lack of sleep and pollution can speed up this process. Early prevention with targeted treatments helps preserve youthful skin quality for longer.
The Best Time to Begin Preventative Aesthetics
Every person’s skin ages differently, but as a general guide:
| Age Range | Focus | Recommended Treatments |
|---|---|---|
| 25 to 30 | Prevention and hydration | Skin Boosters, Microneedling |
| 30 to 35 | Collagen preservation | Polynucleotides, PRP, Preventative Botox |
| 35 to 40 | Firmness and structure | Sculptra, Skin Boosters, Exosomes |
| 40+ | Restoration and volume support | Sculptra, Fillers, Regenerative combinations |
The goal is not transformation but preservation. The aim is to maintain your skin’s natural elasticity, tone and glow.
Early Treatments That Make a Long-Term Difference
1. Skin Boosters for Deep Hydration
Hydration is the foundation of youthful skin. Skin Boosters such as Profhilo or 70 Hyal deliver pure hyaluronic acid beneath the surface to restore moisture and improve elasticity.
| Treatment | Price (1 session) | Course (2 sessions) |
|---|---|---|
| Profhilo | £300 | £550 |
| 70 Hyal | £250 | £450 |
Results: Dewy, radiant skin within 2 to 3 weeks that lasts up to 6 months.
2. Polynucleotides for Cellular Repair
Polynucleotides are regenerative biostimulators that activate fibroblasts, the cells responsible for collagen and elastin. They strengthen skin structure, improve tone and enhance resilience.
Price: £330 (1 session) | £900 (course of 3)**
Perfect for patients in their late 20s and 30s who want to support collagen production early and delay the first signs of ageing.
3. Preventative Botox for Expression Lines
Botulinum toxin (Botox) can be used preventatively to soften early lines before they become permanent. When administered by a doctor, the result is smooth, rested skin without loss of movement.
Best for: Forehead lines, frown lines, crow’s feet
Results: Visible after 5 to 7 days, lasting 3 to 4 months
4. PRP for Regeneration and Glow
PRP (Platelet-Rich Plasma) uses your body’s own growth factors to improve texture, tone and hydration. It works at any age to enhance natural collagen and maintain youthful radiance.
Price: £350 (1 session) | £950 (course of 3)**
PRP is particularly beneficial for early dullness or mild skin fatigue.
5. Sculptra for Long-Term Collagen Support
For patients in their late 30s and 40s, Sculptra provides subtle lifting and firming by stimulating the skin’s deep collagen network. Results develop over several months and can last up to two years.
Price: £350 (1 vial) | £650 (2 vials) | £1,200 (4 vials)**
Dr Goziem’s Top Tips for Ageing Gracefully
- Start small. Prevention works best when done gradually.
- Protect daily. Always wear SPF 50, even in winter.
- Support from within. Maintain hydration, sleep and balanced nutrition.
- Choose a doctor-led clinic. Proper assessment ensures your treatments stay safe and effective.
- Think long term. Combine treatments that promote collagen and skin health, not just instant results.
Why Choose Alcove Aesthetics
At Alcove Aesthetics, every patient is seen by Dr Goziem Onuchukwu, BDS, MSc (Aesthetic Medicine). With over 7 years of experience and more than 1,000 patients treated, Dr Goziem’s focus is subtle, natural rejuvenation based on medical precision.
Awards:
- Best Anti-Ageing Practitioner (Central London 2024 and 2025)
- Skin Aesthetics Specialist of the Year (2025)
Located at 120 Pall Mall, the clinic serves Mayfair, Westminster, Knightsbridge, Belgravia, Chelsea, Marylebone and Soho.
Our ethos is simple: prevent, protect and perfect. We help you age confidently and beautifully.
Your Treatment Journey
- Consultation – A full medical and facial assessment to identify your skin’s needs.
- Treatment Plan – A bespoke preventative or regenerative plan tailored to your goals.
- Procedure – Gentle, precise treatment using the latest techniques and medical products.
- Aftercare – Personalised post-treatment advice and follow-up to maintain results.
Recovery and Aftercare
Most treatments have little to no downtime.
- Skin Boosters: Small bumps for 24 hours
- Botox: Minimal redness at injection points
- PRP and Polynucleotides: Mild flushing for a few hours
Avoid makeup and heat for 24 hours, and always use SPF 50 daily.
Cost and Transparency
Preventative and regenerative treatments range from £250 to £1,200, depending on the type and number of sessions.
A £50 booking fee secures your appointment and is redeemable against treatment.
Frequently Asked Questions
Am I too young for anti-ageing treatments?
If you are in your mid to late 20s and starting to notice early changes, prevention can be very effective.
Will I look different?
No. Our goal is to maintain and support your natural features.
Do I need regular treatments?
Most preventative treatments are maintained every few months to keep results consistent.
Is it safe?
Yes. All treatments at Alcove Aesthetics are doctor-administered and medically approved.
Start Your Preventative Journey with Confidence
Ageing gracefully begins with smart, early action. Discover how subtle, doctor-led treatments can preserve your skin’s natural beauty for years to come.
To book your consultation with Dr Goziem Onuchukwu at Alcove Aesthetics, 120 Pall Mall, London SW1Y 5EA, call 07457 404 982, email info@drgoziem.com, or book online at alcoveaesthetics.com/appointments.
