Doctor-led anti-ageing care in Mayfair and Central London
Your 30s are a turning point for skin health. Collagen production starts to slow, expression lines become more visible and late nights or stress may begin to show on your face. The goal at this stage is not drastic change but preservation and prevention.
At Alcove Aesthetics by Dr Goziem Onuchukwu, we specialise in subtle, doctor-led anti-ageing treatments that keep your skin firm, radiant and youthful-looking for years to come.
Why Fine Lines Appear in Your 30s
By the early 30s, collagen and elastin levels begin to decline, leading to:
- Fine lines around the eyes and mouth
- Early forehead creases
- Drier or duller skin tone
- Reduced elasticity
Environmental stressors such as UV exposure, air pollution and dehydration can accelerate these signs. The good news is that with the right combination of regenerative and preventative treatments, you can maintain smooth, glowing skin without overcorrection.
1. Botox for Expression Lines
Botulinum toxin (Botox) is the gold standard for preventing and softening dynamic wrinkles caused by facial movement. When administered by a doctor, it delivers subtle smoothing without freezing your expression.
Ideal for:
- Frown lines
- Crow’s feet
- Forehead creases
Results:
Smoother skin within 5 to 7 days, lasting around 3 to 4 months.
At Alcove Aesthetics, Botox is used with precision for a balanced, natural finish that enhances your facial expressions rather than erasing them.
2. Skin Boosters for Hydration and Elasticity
Skin Boosters such as Profhilo or 70 Hyal deeply hydrate the skin and improve elasticity. They are ideal in your 30s when dehydration and fine lines often begin to appear.
| Treatment | Price (1 session) | Course (2 sessions) |
|---|---|---|
| Profhilo | £300 | £550 |
| 70 Hyal | £250 | £450 |
Benefits:
- Restores moisture
- Improves tone and texture
- Creates a healthy, dewy glow
Results develop over 2 to 3 weeks, giving a refreshed and radiant appearance.
3. Polynucleotides for Cellular Repair
Polynucleotides are regenerative biostimulators that work on a cellular level to rebuild skin health, stimulate fibroblasts and increase collagen.
Best for: Fine lines, tired skin, and early loss of firmness
Price: £330 (1 session) | £900 (course of 3)
Results develop gradually over 4 to 6 weeks, with improvements in tone, elasticity and smoothness. They can also be combined with PRP or Skin Boosters for enhanced collagen renewal.
4. PRP (Platelet-Rich Plasma) for Natural Rejuvenation
Often called the “vampire facial,” PRP uses your own blood plasma, rich in growth factors, to stimulate tissue repair and collagen formation. It targets early lines and restores luminosity.
Price: £350 (1 session) | £950 (course of 3)**
Benefits:
- Improved texture and hydration
- Reduced fine lines
- Brighter, healthier skin
PRP is a perfect choice for those who prefer entirely natural regeneration.
5. Microneedling for Collagen Renewal
Microneedling creates micro-channels in the skin to stimulate collagen and elastin production. It smooths fine lines, reduces pores and improves overall skin texture.
Price: £300 (1 session) | £750 (course of 3)**
Microneedling can be paired with PRP or Exosomes for deeper repair and faster healing. It’s ideal for patients in their 30s who want firmer, more refined skin.
Benefits at a Glance
| Treatment | Best For | Results Timeline | Longevity |
|---|---|---|---|
| Botox | Dynamic wrinkles | 5 to 7 days | 3 to 4 months |
| Skin Boosters | Hydration, elasticity | 2 to 3 weeks | 6 months |
| Polynucleotides | Fine lines, dullness | 4 to 6 weeks | 6 to 12 months |
| PRP | Glow, collagen repair | 3 to 4 weeks | 9 to 12 months |
| Microneedling | Texture, pores, firmness | 4 to 6 weeks | Ongoing improvement |
Why Choose Alcove Aesthetics
- Doctor-led expertise: All treatments performed by Dr Goziem Onuchukwu, BDS, MSc (Aesthetic Medicine)
- Award-winning practitioner: Best Anti-Ageing Practitioner (Central London 2024 and 2025), Skin Aesthetics Specialist of the Year (2025)
- Extensive experience: Over 7 years in aesthetic medicine and 1,000+ patients treated
- Location: 120 Pall Mall, serving Mayfair, St James’s, Knightsbridge, Westminster, Belgravia, Chelsea and Soho
Our focus is on medical precision, patient safety and elegant results that celebrate your natural beauty.
Your Treatment Journey
- Consultation: Dr Goziem conducts a full skin and facial assessment to understand your goals.
- Personalised plan: A bespoke treatment plan combining regenerative and preventative techniques.
- Treatment: Comfort-focused, doctor-administered sessions at our Central London clinic.
- Follow-up: Complimentary review and aftercare support for continued skin health.
Recovery and Aftercare
Most of these treatments have minimal downtime.
- Botox: No downtime, slight redness for a few minutes
- Skin Boosters: Small bumps for 24 hours
- PRP and Polynucleotides: Mild redness for a few hours
- Microneedling: Light flushing for 1 to 2 days
Avoid makeup, alcohol and heat for 24 hours post-treatment, and use SPF 50 daily to protect your results.
Cost and Transparency
| Treatment | Price Range |
|---|---|
| Botox | from £180 |
| Skin Boosters | £250 per session |
| Polynucleotides | £330 per session |
| PRP | £350 per session |
| Microneedling | £300 per session |
A £50 booking fee secures your consultation and is redeemable against treatment.
Frequently Asked Questions
Is it too early to start anti-ageing treatments in my 30s?
Not at all. Your 30s are the perfect time to begin collagen-stimulating and preventative treatments.
Do I need all of these treatments?
No. Dr Goziem will recommend a combination that best suits your skin type and goals.
Will I still look natural?
Yes. The goal is healthy, refreshed skin that looks like you, only better.
How do I maintain results?
Maintenance sessions every few months and a tailored home skincare plan help preserve results long-term.
Start Preventing Fine Lines Today
Your 30s are the ideal time to protect and preserve your skin’s youthful structure. With doctor-led treatments, you can maintain natural radiance and confidence for years to come.
To book your consultation with Dr Goziem Onuchukwu at Alcove Aesthetics, 120 Pall Mall, London SW1Y 5EA, call 07457 404 982, email info@drgoziem.com, or book online at alcoveaesthetics.com/appointments.
